Feed Your Fertile Body! TM
Who is the fertility program for?
- People who are planning their first child
- Those who are welcoming another child into their family
- People who are struggling to conceive
What does the fertility program consist of?
- Six support meetings (45 minutes each) during which I guide you through the workbook and provide support during each step of the program
- A workbook which includes:
- Resources for home and body care
- Information on GMOs
- Further reading suggestions
- Fertility-supporting food chart for your refrigerator
- Meal planning templates
- A cookbook
- And more
- One 1-hour nutrition consultation for you and your partner
What is covered in the fertility program?
- Best kept secrets about fats and fertility
- Sugar, not such a sweet deal after all
- Basic techniques of proper food preparation
- Boost fertility by decreasing inflammation
- Improving protein digestion and mineral absorption
- Gut reactions: how our intestinal microbiota affects us, generation after generation