Classes on General Health Topics

I teach a variety of health nutrition classes around town. However, I can tailor my presentation based on what your group is interested in learning about. You can check out my Blog page or Facebook Page to see what is on the schedule.

    • Digestive Health-Bloating, Indigestion, Constipation, Oh My
    • Preventing diabetes
    • Nutrition for You and Your Family
    • Healthy Snacks
    • Fast, Healthy Meals for My Family
    • The Skinny on Fats
    • How Can I Improve My Blood Sugar
    • Improving Athletic Performance
    • Fertility and Postpartum Nutrition
    • Surviving Menopause
    • Thyroid Health
    • Food Allergies and Sensitivities
    • Heart Health
    • Preparing My Family for the Cold and Flu Season
    • Cleaner sunscreens and bug sprays

For more information about my services, click here.