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a free 30 minute call to discuss your health goals

Book A Free Discovery Call

Book Now

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Nutrition Services

Basic Nutrition Counseling
$100
  • This is for:
  • Folks new to nutrition counseling and who want to test the waters.
  • Goal: to get you started meeting your health goals (weight loss, hormone balance, digestive help)
  • Goal: to improve your symptoms so you can feel more like yourself again
  • PACKAGE INCLUDES:
  • 2 Counseling Sessions
  • Review of your health goals and issues
  • In depth look at your symptoms
  • Diet, lifestyle & supplement recommendations tailored to your goals and health problems (no one size fits all program here)
  • Recommendations for lab testing if needed
Nutritional Therapy w/Mineral Balancing
$205
  • This is for:
  • Folks who are serious about getting their health back on track. OR Folks who want to maintain their health and find out about any problems that may be brewing.
  • Goal: To gain a deeper understanding of what is going on with your body's biochemistry so we can start to rebalance it.
  • PACKAGE INCLUDES:
  • Hair Tissue Mineral Analysis (cost is included)
  • 90 minute review of results
  • 2 weeks of email support
  • a 10-12 week game plan to support you
  • Eating plan for your metabolism
  • Supplement recommendations to support your needs
  • Digestive support recommendations if needed
3 Month Nutritional Therapy w/Mineral Balancing Program
$355
  • This is for:
  • Folks who want to dive deep into their health and make lasting improvements.
  • PACKAGE INCLUDES:
  • Hair Tissue Mineral Test (cost included)
  • Initial consult to go over your health goals and issues. I will also give you instructions on how to take the hair sample at this meeting.
  • Immediate action items to get you started on improving your health
  • A 90 minute consult to go over your test results
  • A meal plan designed to improve your metabolism
  • Diet and lifestyle recommendations to start rebalancing your minerals
  • Supplement recommendations
  • 2 more 45 minute consults to go over your successes and challenges and to review health changes. Tweaks will be made to your program if needed.

 

 

——————————————————————————————-

a free 30 minute call to discuss your health goals

Book a Free Discovery Call

Book Now

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