Nutrition Services
Basic Nutrition Counseling
$100
- This is for:
- Folks new to nutrition counseling and who want to test the waters.
- Goal: to get you started meeting your health goals (weight loss, hormone balance, digestive help)
- Goal: to improve your symptoms so you can feel more like yourself again
- PACKAGE INCLUDES:
- 2 Counseling Sessions
- Review of your health goals and issues
- In depth look at your symptoms
- Diet, lifestyle & supplement recommendations tailored to your goals and health problems (no one size fits all program here)
- Recommendations for lab testing if needed
Nutritional Therapy w/Mineral Balancing
$205
- This is for:
- Folks who are serious about getting their health back on track. OR Folks who want to maintain their health and find out about any problems that may be brewing.
- Goal: To gain a deeper understanding of what is going on with your body's biochemistry so we can start to rebalance it.
- PACKAGE INCLUDES:
- Hair Tissue Mineral Analysis (cost is included)
- 90 minute review of results
- 2 weeks of email support
- a 10-12 week game plan to support you
- Eating plan for your metabolism
- Supplement recommendations to support your needs
- Digestive support recommendations if needed
3 Month Nutritional Therapy w/Mineral Balancing Program
$355
- This is for:
- Folks who want to dive deep into their health and make lasting improvements.
- PACKAGE INCLUDES:
- Hair Tissue Mineral Test (cost included)
- Initial consult to go over your health goals and issues. I will also give you instructions on how to take the hair sample at this meeting.
- Immediate action items to get you started on improving your health
- A 90 minute consult to go over your test results
- A meal plan designed to improve your metabolism
- Diet and lifestyle recommendations to start rebalancing your minerals
- Supplement recommendations
- 3 more 30 minute consults to go over your successes and challenges and to review health changes. Tweaks will be made to your program if needed.
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