Angela Grover, a fellow NTP, with Patterns for Health interviewed me.
Below is a link to the video where we talk about Fertility and How to Have a Healthy Pregnancy.
https://www.patternforhealth.com/
in Education
Manipal Hospital has put together an incredible 2 1/2 minute video that shows what is happening in your body during ovulation.
It can be incredibly empowering to understand what is happening within your body every month.
in Education
5 Fall Foods for Fertility
Five Types of Foods for Fertility and Overall Hormone Health
Eating foods as they come into season, just as our ancestors did, not only makes sense but is better for your budget as those foods are usually at their cheapest. Many of those foods are also superb at supplying your body with the nutrients it needs to be at its best, especially in regards to preparing for pregnancy. So, let’s get started.
Starting in November.
Having trouble getting pregnant or wanting to preare your body for a healthy pregnancy with fewer symptoms? I will be offering this 6 week group program for women and couples starting the first week of November. (Dates and times to be determined by participants.) We will be focusing on nutrition to improve fertility and to prepare your bodies for pregnancy. We will also cover many other topics like body and home care products, improving digestion, and more.