What's latest on the blog
South in a Pot Soup from Taste of Home
This is perfect for these cold winter days. I found this in Taste of Home magazine a few years ago. […]
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Healthy Pregnancy ... The Natural Way Video Interview
Angela Grover, a fellow NTP, with Patterns for Health interviewed me. Below is a link to the video where we […]
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Increasing IVF Success Rates
Can you increase IVF and other ART success rates using nutrition? Probably! There have been many research studies done on […]
Read More ›Nutrition to Improve Success Rates of Fertility Treatments
Can You Improve Your IVF & Fertility Treatment Success Rates? Check out the article I wrote for the Feed Your […]
Read More ›My Tenents
For Health
Take Care of Yourself
Through nourishing foods, proper rest, daily movement and stress management
Address Foundations First
This allows the body an opportunity to regain optimum balance.
Eat Real Food
Give it the "great-grandmother test". Would your great-grandmother recognize that as food?
Simplify
Simplify your diet, simplify your life