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Pumpkin Pie Granola
Grain Free, Gluten Free, Dairy Free, Legume Free, Nut Free Whew! That is a lot of “Free”. Now you are […]
Read More ›Top 5 Reasons to Buy Local Produce
Why Buy Local Produce? **Photo by Shelley Pauls on Unsplash This morning, while sipping your coffee or tea, did you happen to […]
Read More ›A Better Approach to This Year's Resolutions
Let’s make this year different than any before! I’m suggesting we skip the lofty New Year’s resolution that often leaves […]
Read More ›Four Rs of Healing
Replenish, Reduce, Repair, Rebalance Replenish Replenish nutrients like vitamins, minerals, and phytochemicals. Most folks have not eaten a diet […]
Read More ›My Tenents
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