What's latest on the blog
Nutrition to Improve Success Rates of Fertility Treatments
Nutritional strategies that improve the effectiveness of fertility treatments
Read More ›Free Health Fair-See New DNA Test for Fitness and Weight Loss
Free Health Fair Want to know if you can lose weight with exercise (or do you need to focus on […]
Read More ›Infertility and Non-celiac Gluten Sensitivity
Thursall shares a deeply personal story of her struggle with infertility and finding out about Non-celiac Gluten Sensitivity. You can […]
Read More ›
Preventing & Treating Bug Bites Naturally
Free Class Held at Natural Grocers in Idaho Falls June 23rd from 3:00-4:00pm Are there ways to prevent bug bites? […]
Read More ›My Tenents
For Health
Take Care of Yourself
Through nourishing foods, proper rest, daily movement and stress management
Address Foundations First
This allows the body an opportunity to regain optimum balance.
Eat Real Food
Give it the "great-grandmother test". Would your great-grandmother recognize that as food?
Simplify
Simplify your diet, simplify your life