Struggling with postpartum depression?
Worried about getting postpartum depression?
Every woman has heard horror stories about postpartum depression. Many women have experienced it and never want to again.
Understanding it and recognizing the symptoms can help but ultimately we want to avoid it altogether or have some tools to help alleviate the symptoms.
Come join me for a free class where we are going to discuss:
- Causes of postpartum depression
- Using nutrition to help you to avoid or alleviate symptoms
- Other things you can do to improve postpartum depression
LOCATION: Idaho Falls Yoga Co-op
ADDRESS: 740 W Broadway, Idaho Falls
DATE: Saturday, June 23rd