Postpartum classes with a nutrition focus

I offer a variety of classes around town related to postpartum support. You can find out when the next one will be on my Facebook Page and on my Blog.

Here are a list of classes that I teach. I would also be happy to work with you on a topic suitable for your group.

    • Healing after birth
    • Nutrition and postpartum depression
    • Planning meals for after the birth
    • Nutrition to support you and the baby
    • Babies first foods

For those preparing for pregnancy and for women who are pregnant, I offer the following:

  1. Feed Your Fertile BodyTMFertility Class
  2. Feed Your Pregnant BodyTM

Pregnancy Class