South in a Pot Soup from Taste of Home

South in a Pot Soup from Taste of Home

Jan 17, 2020 | Recipes

This is perfect for these cold winter days. I found this in Taste of Home magazine a few years ago. While I don’t find many of their recipes fit my family’s needs, I do find a winner once in a while. However, skip the canola oil. Use lard, butter, coconut...
Increasing IVF Success Rates

Increasing IVF Success Rates

Oct 28, 2019 | Education

Can you increase IVF and other ART success rates using nutrition? Probably! There have been many research studies done on how nutrition and nutrients affect fertility overall, fertility treatments, egg health, sperm health, and reproductive success. While there is no...
Postpartum Depression

Postpartum Depression

May 12, 2018 | Education, Nutrition Classes

Struggling with postpartum depression? or Worried about getting postpartum depression? Every woman has heard horror stories about postpartum depression. Many women have experienced it and never want to again. Understanding it and recognizing the symptoms can help but...

Ovulation – What is happening?

Feb 23, 2018 | Education

Manipal Hospital has put together an incredible 2 1/2 minute video that shows what is happening in your body during ovulation. It can be incredibly empowering to understand what is happening within your body every month. [pexyoutube...