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Brussel Sprout, Kale,and Maple Tahini Dressing
This is a delicious and filling recipe. I prefer to eat it warm, but you can eat it cold. Ingredients Salad 6 slices of bacon, chopped 2 chicken breasts, chopped Salt, pepper, parsley, thyme leaves 4 cups of shredded Brussel Sprouts (I use a food processor.) 4 cups of...
Chicken, Bacon, Kale Stew
I adapted this recipe from Natural Grocers. You can see the original here. There are no spices in the original so I added quite a few. Here is my version: Ingredients 5 or more strips of cooked bacon, cut into pieces 1 lb of chicken - breast or thighs, chopped 1 tea...
Pumpkin Pie Granola
Grain Free, Gluten Free, Dairy Free, Legume Free, Nut Free Whew! That is a lot of "Free". Now you are wondering what is in it. Don't worry, it is delicious and full of seeds. I originally found this recipe at Natural Grocers website, but I can not find it there any...
Top 5 Reasons to Buy Local Produce
Why Buy Local Produce? **Photo by Shelley Pauls on Unsplash This morning, while sipping your coffee or tea, did you happen to think about where those beans or leaves were harvested? What about the fruit in your smoothie? Did you wonder if they were picked in their...
A Better Approach to This Year’s Resolutions
Let’s make this year different than any before! I’m suggesting we skip the lofty New Year’s resolution that often leaves us deprived and unhappy and trade it in for living an intentional and mindful year that prioritizes self-care. While self-care has become quite the...
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